How to Wear a Dance Belt

If you’re looking to support the groin area while rehearsing at home or perhaps during a class or performance, dance belts, worn close against the skin and under tights, will do the trick perfectly. Rather than having a jockstrap or underwear showing, a dance belt will minimize the appearance of lines while still providing the support you need.

Below, you’ll see guidelines on how to take advantage of the dance belt;

Step 1 – After stepping into the dance belt and bringing it up to the waist like standard underwear, it should be snugger than regular underwear due to its supportive functionality. 

Step 2 – Adjust accordingly (NEVER TUCK DOWN). As you reach into the pouch, pull everything upwards and make sure the testicles are at the front with everything else pointing upwards. Your penis is supposed to end up facing towards 12 o’clock. 

Step 3 – Gently pull downward and lift the back to fit the dance belt; the thong should sit comfortably between the buttocks; if needed pull the waistband up higher to keep tension in the thong. 

Step 4 – Try some simple moves to test the dance belt; adjust if the belt moves or doesn’t feel secure. With a nude color, it should blend against the skin and allow you to wear light/dark tights and pants.

Once you feel comfortable, it’s time to show the world what you can do. At first, you might feel a little discomfort but you’ll soon adapt and find the right tightness for you.

Although there are white dance belts available, we recommend steering clear of these otherwise it’ll show through the tights. With a nude belt, it won’t show through any tights or pants you choose to wear!

A Cosplayer How To by Pablo Greene

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